A healthy diet needs a balance of many things. Which is a main source of energy? [8a-1]
carbohydrates
protein
water
fibre
vitamins
minerals
A healthy diet needs a balance of many things. Which is needed for growth and tissue repairs? [8a-2]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Which is the nutrient solvent for the chemical reactions of life? [8a-3]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Which is important for the bowel to avoid constipation? [8a-4]
carbohydrates
protein
water
fibre
fats
vitamins
A healthy diet needs a balance of many things. Which is an energy store and organ heat insulator? [8a-5]
vitamins
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Which is needed in small amounts for good health? [8a-6]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Which is needed in small amounts for good health? [8a-7]
carbohydrates
protein
water
fibre
fats
vitamins
A healthy diet needs a balance of many things. Bread, potatoes and pasta are ALL good sources of? [8a-8]
carbohydrates
protein
water
fibre
fats
vitamins
A healthy diet needs a balance of many things. Meat, fish and cheese are ALL good sources of? [8a-9]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Drinks are the main sources of? [8a-10]
carbohydrates
protein
water
fibre
fats
vitamins
A healthy diet needs a balance of many things. Vegetables and wholemeal bread are ALL good sources of? [8a-11]
carbohydrates
protein
water
fibre
fats
A healthy diet needs a balance of many things. Butter, olive oil and margarine are ALL good sources of? [8a-12]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Fruit, vegetables and table salt are ALL a good sources of? [8a-13]
carbohydrates
protein
water
fibre
fats
minerals
A healthy diet needs a balance of many things. Fruit and vegetables are ALL good sources of? [8a-14]
carbohydrates
protein
water
fats
vitamins
Small amounts of minerals and vitamins are needed for good health and vitality! Which of the following dietary needs is mainly obtained from milk and cheese? [8a-15]
calcium
iron
vitamin C
sodium
fluorine
Small amounts of minerals and vitamins are needed for good health and vitality! Which of the following dietary needs is mainly obtained from liver and green vegetables? [8a-16]
calcium
iron
vitamin C
sodium
fluorine
Small amounts of minerals and vitamins are needed for good health and vitality! Which of the following dietary needs is mainly obtained from vegetables and fruit, but not meat? [8a-17]
calcium
iron
vitamin C
sodium
fluorine
Small amounts of minerals and vitamins are needed for good health and vitality! Which of the following dietary needs is mainly obtained from table salt? [8a-18]
calcium
iron
vitamin C
sodium
fluorine
Small amounts of minerals and vitamins are needed for good health and vitality! Which of the following dietary needs is mainly obtained from toothpaste? [8a-19]